vipr
vipr

ViPR

Simple but effective, the ViPR is like using a mix of dumbbells, kettle bells and free weights. The whole body has a role to play in every exercise you perform. The result: burn more calories and work your body how it was designed to work. Fixed weight machines are so last year!


Great for toning, core strength and getting a bum shaped like a peach

coolkit
coolkit

Vibration training

This amazing piece of kit is a really intense way to add some resistance to your program. Great for toning, building lean muscle and reducing cellulite!


building lean muscle is the secret to long-term weight loss but is often the one-thing people don’t do enough of. Lean muscle burns more calories at rest so you become a fat burning machine.

pilates
pilates

Pilates

Everyone has heard of the benefits of Pilates and maybe seen the various different forms.


your gym
your gym

Your Gym

We offer the very latest in fitness equipment. Your GYM has been designed for you to simply come in – do what you have to do – get out. It’s fast and effective.

trx
trx

TRX

Our members love this!


By using your own bodyweight for resistance you work your entire body in every exercise.

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